It was designed as a challenge to complete in 30 days but feel free to go at your own pace!
You'll also have access to the 30 Day Challenge Private Facebook page where you can interact with others who are also doing the challenge. This is a great place to get inspired, inspire others and to ask your most pressing Pilates questions and receive answers fast! (Plus it's a lot of fun!)
Join up for the challenge now and I'll see you on Day 1!